After failed attempts to try obvious sleep aids (ear plugs, no caffeine, melatonin, white noise, etc), I decided to kick it up a notch and ask for a Fitbit for Mother's Day. Basically, it's a glorified pedometer but, and this is the important function, it tracks sleep! I know it has its limitations, but for the most part I want to know if I'm really awake for as long as I think I am or if my mind is playing tricks on me. And once that is identified, if I can notice any patterns that appear.
After the first night (see chart above), the verdict is still out. According to the report this morning, I was awake five times (in one night!) and was in a state of restlessness 21 times (whoa.). That sounds about right to me.
We'll see what tonight brings...
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